Alot of activities require applying "Nike inspiration", dirty dishes in the sink do not wait for us to be inspired, our relationships must be tended to with kindness regardless of our inspiration level. There are so many things we do faithfully just because we think we have to. So why is it that so often activities that feed and grow our inner lives are put off until inspiration strikes? We know we need to meditate, to take time to be still but in the midst of our busyness malfunctioning we wait for a quiet moment to meditate. What if that moment never comes? Just do it! Why is it that I see so many more massage clients for injuries than I do for preventative body work? Just do it! Why is it that we wait until our annual vacation to dig into that novel? Just do it! The dishes will wait half an hour! Self care, both spiritual and physical is way too often put on the back burner. Today what about taking a little inspiration from Nike and "Just do it" whatever "it" is that you need to do to feed your soul. Because putting yourself on the back burner for too long generally ends with someone getting scorched.
Soul feeding is in no way a selfish activity. So you keep putting off your own needs to tend to your children? What are you teaching them? Maybe to put off their own needs and the hungry soul cycle continues. You skip your quiet time or your friend time because your spouse needs something and you do their chore but then your interactions are resentful and terse? I'm betting your spouse would rather you be happy and loving than have promptly picked up their dry cleaning. Self care is world care! Imagine if even one cell in your body became cancerous. The thought makes us uneasy for sure. Well, imagine that we are all cells in the great body of humanity. When we take care of ourselves by raising our happiness level, or centering or eating better or getting to know ourselves better... you are actually raising the health level of humanity as a whole. Whether you live with the truth of our interconnectedness or not my exhale will still one day become your inhale and vice versa. Our happiness level affects everyone around us. So today I write, not because I am inspired but simply because obeying God makes me healthier and happier and in turn that betters the world. What is it that you need to do to improve the world today? As you tend your own garden, you can look for clues in the activities that bring you peace, joy, love. For these activities bring peace, joy and love to the world. It is not in the painful sacrifice and gritted teeth kind of living that we elevate the world, but rather in the "loving yourself" kind of living. So whether you feel inspired to take care of yourself today or not just do it! Is that your yoga mat calling?
A person who loves themselves will never be without love